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Besides being a thorough work out, a ballet class will encourage better posture and grace. Sharing Dance Overview What is Sharing Dance? Sharing Dance Day 2016 Sharing Dance Programs Our Partners Thank you for Sharing Dance in Canada Over 7,000 people across Canada participated. Developed with a classical ballet spin, the workout has you squeezing, lifting, toning, strengthening and stretching for a full 60 minutes. Menu Contact Us Edit ModuleShow Tags About Us Contact Us Advertise My Account Classifieds Privacy Policy Facebook Twitter People & News Things To Do Toronto Restaurants Kates 100 Fashion Best Of Toronto NeighbourhoodsNorth TorontoVillageBayviewNorth YorkThornhillRichmond HillMidtown People & News Things To Do Toronto Restaurants Kates 100 Fashion Best Of Toronto NeighbourhoodsNorth TorontoVillageBayviewNorth YorkThornhillRichmond HillMidtown . Copyright Ballet Espressivo 2014 - Web design and development by Vivid Design Copyright 2016 Ballet Espressivo Adult Dance Classes - Adapt Theme by DesignerThemes.com . For the novice or those with a limited ballet background, the beginner ballet class will provide you with a great work out in the strength, flexibility and cardio departments. In practicing these in a heat once, my beating foot displaced the other on the floor, and falling flat on my face, I broke my nose. 1:40-41) Dancers at Rehearsal View Image/ Read Post Donna's Blog Dancers at Rehearsal Riveting attention, heightened imaginations, deep concentration, and questions only bodies reveal in responding to choreography. Don't let the seemingly slow barre workouts fool you into thinking ballet isn't a physical game-changer.

Adult Jazz. Edit Module Join the conversation and have your say by commenting below. Read More 2 years ago No Comments 1 2 Next . Get to Know Us. Read More 2 years ago No Comments Ballet Espressivo Featured in the dance current, Canadas Dance Magazine Read Post Donna's Blog Ballet Espressivo Featured in the dance current, Canadas Dance Magazine This summer Ballet Espressivo has been featured in the Studio Now section of the July/August 2014 edition of the dance. Read More Our Vision Our approach to dance education is unique: thorough and constructive feedback in order to avoid injuries, low student-teacher ratio, and emphasis on musicality, line and artistry. Adult Tap - Beginner. The company performed extensively at such venues as The Harbourfront Centre, Toronto Centre. From the strain of squeezing your legs to a turned-out position to the challenge of executing 64sauts (all while making it look like a breeze from the waist up), there's a reason ballerinas are in such good shape.

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